[vc_row disable_element=”yes” css=”.vc_custom_1621332260828{margin-top: 60px !important;margin-bottom: 50px !important;}”][vc_column][s7upf_text_header style=”custom” font_weight=”700″ text=”Fruit And Health” font_size=”30″ margin_bottom=”40″ margin_top=”0″][vc_row_inner][vc_column_inner offset=”vc_col-lg-4″][s7upf_content_box add_content=”%5B%7B%22title%22%3A%22Purple%20Grapes%22%2C%22desc%22%3A%22Best%20Superfoods%20for%20Weight%20Loss%22%2C%22img%22%3A%22222%22%2C%22link%22%3A%22%7C%7C%7C%22%7D%2C%7B%22title%22%3A%22Kiwi%20-%20Canada%22%2C%22desc%22%3A%22America’s%20Healthiest%20Superfoods%20for%20Women%22%2C%22img%22%3A%22223%22%2C%22link%22%3A%22%7C%7C%7C%22%7D%2C%7B%22title%22%3A%22Red%20Apple%22%2C%22desc%22%3A%223%20Yummy%20Blender%20Recipes%20That%20Will%20Help%20You%20Lose%20Weight%22%2C%22img%22%3A%22224%22%7D%2C%7B%22title%22%3A%22Purple%20Grapes%22%2C%22desc%22%3A%22Best%20Superfoods%20for%20Weight%20Loss%22%2C%22img%22%3A%22222%22%2C%22link%22%3A%22%7C%7C%7C%22%7D%2C%7B%22title%22%3A%22Kiwi%20-%20Canada%22%2C%22desc%22%3A%22America’s%20Healthiest%20Superfoods%20for%20Women%22%2C%22img%22%3A%22223%22%7D%2C%7B%22title%22%3A%22Red%20Apple%22%2C%22desc%22%3A%223%20Yummy%20Blender%20Recipes%20That%20Will%20Help%20You%20Lose%20Weight%22%2C%22img%22%3A%22224%22%7D%2C%7B%22title%22%3A%22Purple%20Grapes%22%2C%22desc%22%3A%22Best%20Superfoods%20for%20Weight%20Loss%22%2C%22img%22%3A%22222%22%2C%22link%22%3A%22%7C%7C%7C%22%7D%2C%7B%22title%22%3A%22Kiwi%20-%20Canada%22%2C%22desc%22%3A%22America’s%20Healthiest%20Superfoods%20for%20Women%22%2C%22img%22%3A%22223%22%7D%5D”][/vc_column_inner][vc_column_inner el_class=”diet-image” width=”1/2″ offset=”vc_col-lg-4″][vc_single_image image=”225″ img_size=”full”][/vc_column_inner][vc_column_inner el_class=”float-right” width=”1/2″ offset=”vc_col-lg-4″][s7upf_content_box style=”style2″ bg_image=”226″ text_content=”You’ve heard of Superfoods, but…Superfruits? Not every fruit qualifies. Those deemed “super“ by nutrition scientists are packed with antioxidants, fiber, vitamins and minerals, and other nutrients that can help you live longer, look better, and even prevent disease.”][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row disable_element=”yes” css=”.vc_custom_1621333576805{margin-top: 60px !important;margin-bottom: 50px !important;}”][vc_column][s7upf_text_header style=”custom” font_weight=”700″ text=”Fruit And Health” font_size=”30″ margin_bottom=”40″ margin_top=”0″][vc_row_inner disable_element=”yes”][vc_column_inner offset=”vc_col-lg-4″][s7upf_content_box add_content=”%5B%7B%22title%22%3A%22Purple%20Grapes%22%2C%22desc%22%3A%22Best%20Superfoods%20for%20Weight%20Loss%22%2C%22img%22%3A%22222%22%2C%22link%22%3A%22%7C%7C%7C%22%7D%2C%7B%22title%22%3A%22Kiwi%20-%20Canada%22%2C%22desc%22%3A%22America’s%20Healthiest%20Superfoods%20for%20Women%22%2C%22img%22%3A%22223%22%2C%22link%22%3A%22%7C%7C%7C%22%7D%2C%7B%22title%22%3A%22Red%20Apple%22%2C%22desc%22%3A%223%20Yummy%20Blender%20Recipes%20That%20Will%20Help%20You%20Lose%20Weight%22%2C%22img%22%3A%22224%22%7D%2C%7B%22title%22%3A%22Purple%20Grapes%22%2C%22desc%22%3A%22Best%20Superfoods%20for%20Weight%20Loss%22%2C%22img%22%3A%22222%22%2C%22link%22%3A%22%7C%7C%7C%22%7D%2C%7B%22title%22%3A%22Kiwi%20-%20Canada%22%2C%22desc%22%3A%22America’s%20Healthiest%20Superfoods%20for%20Women%22%2C%22img%22%3A%22223%22%7D%2C%7B%22title%22%3A%22Red%20Apple%22%2C%22desc%22%3A%223%20Yummy%20Blender%20Recipes%20That%20Will%20Help%20You%20Lose%20Weight%22%2C%22img%22%3A%22224%22%7D%2C%7B%22title%22%3A%22Purple%20Grapes%22%2C%22desc%22%3A%22Best%20Superfoods%20for%20Weight%20Loss%22%2C%22img%22%3A%22222%22%2C%22link%22%3A%22%7C%7C%7C%22%7D%2C%7B%22title%22%3A%22Kiwi%20-%20Canada%22%2C%22desc%22%3A%22America’s%20Healthiest%20Superfoods%20for%20Women%22%2C%22img%22%3A%22223%22%7D%5D”][/vc_column_inner][vc_column_inner el_class=”diet-image” width=”1/2″ offset=”vc_col-lg-4″][vc_single_image image=”225″ img_size=”full”][/vc_column_inner][vc_column_inner el_class=”float-right” width=”1/2″ offset=”vc_col-lg-4″][s7upf_content_box style=”style2″ bg_image=”226″ text_content=”You’ve heard of Superfoods, but…Superfruits? Not every fruit qualifies. Those deemed “super“ by nutrition scientists are packed with antioxidants, fiber, vitamins and minerals, and other nutrients that can help you live longer, look better, and even prevent disease.”][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_section full_width=”stretch_row” css=”.vc_custom_1624175701670{padding-top: 15vh !important;padding-bottom: 15vh !important;background-image: url(http://proglads.com/wp-content/uploads/2018/12/image20-1.png?id=4325) !important;}”][vc_row full_width=”stretch_row”][vc_column][vc_row_inner content_placement=”middle”][vc_column_inner width=”1/2″][s7upf_text_header style=”custom” font_weight=”700″ text_align=”text-left” text=”Testimonials” font_size=”18″ font_color=”#009000″][s7upf_text_header style=”custom” element_tag=”h1″ font_weight=”700″ text_align=”text-left” text=”What does clients say about us” font_color=”#ffffff” font_size=”42″][/vc_column_inner][vc_column_inner width=”1/2″][vc_single_image image=”4339″ img_size=”full” alignment=”center”][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][/vc_section][vc_section full_width=”stretch_row” css=”.vc_custom_1624175716643{padding-top: 5vh !important;padding-bottom: 5vh !important;}”][vc_row full_width=”stretch_row”][vc_column width=”1/2″][vc_row_inner content_placement=”middle”][vc_column_inner width=”1/2″][s7upf_text_header style=”custom” font_weight=”bold” text_align=”text-left” text=”Before”][vc_single_image image=”4479″ img_size=”full” alignment=”center” css_animation=”fadeInLeft”][/vc_column_inner][vc_column_inner width=”1/2″][s7upf_text_header style=”custom” font_weight=”bold” text_align=”text-left” text=”After”][vc_single_image image=”4480″ img_size=”full” alignment=”center” css_animation=”fadeInLeft”][/vc_column_inner][/vc_row_inner][/vc_column][vc_column width=”1/2″ css=”.vc_custom_1624907953656{padding-top: 5vh !important;}”][vc_empty_space][s7upf_text_header style=”custom” font_weight=”bold” text_align=”text-left” text=”Fehan bin Muhammad”][s7upf_text_header style=”custom” element_tag=”p” font_weight=”200″ text_align=”text-left” text=”For the past few years I’ve been obese, always changing gyms and taking food supplements without consultation. I found Proglads and thought to give a try, the proper consultation for my diet and exercise has changed my life. In three months I lost 15 kg and gain 5 kg of lean mass. A big thumbs up for Irfan!!!” font_size=”18″ margin_bottom=”25″ margin_top=”25″ line_height=”24″][/vc_column][/vc_row][/vc_section][vc_section full_width=”stretch_row” disable_element=”yes” css=”.vc_custom_1624907710129{padding-top: 5vh !important;padding-bottom: 5vh !important;}”][vc_row full_width=”stretch_row”][vc_column][vc_row_inner content_placement=”middle”][vc_column_inner width=”1/2″][vc_single_image image=”4040″ img_size=”full” alignment=”center” css_animation=”fadeInLeft”][/vc_column_inner][vc_column_inner width=”1/2″][vc_empty_space][s7upf_text_header style=”custom” font_weight=”200″ text_align=”text-left” text=”Proglads is a premium seller of branded vitamins and supplements in Pakistan and has a reputation of working with various international and local companies. We are Importers and distributors of several patents acquired from different countries since a decade. We relentlessly work to capture a great variety at our store in order to offer the best and premium quality products yet at a very nominal price. Our product ranges from branded Health and Beauty Care essentials, Vitamins/Supplement, Personal Care Products etc.” font_size=”18″ margin_bottom=”25″ margin_top=”25″ font_color=”#ffffff” line_height=”24″][s7upf_text_header style=”custom” font_weight=”700″ text_align=”text-left” text=”Meet Our Trainer” font_size=”18″ font_color=”#009000″][s7upf_text_header style=”custom” font_weight=”bold” text_align=”text-left” text=”Muhammad Irfan”][s7upf_text_header style=”custom” font_weight=”700″ text_align=”text-left” text=”Level 3 Personal Trainer & Nutritionist With 14+ Years of Experience” font_size=”16″ font_color=”#333333″][s7upf_text_header style=”custom” element_tag=”p” font_weight=”200″ text_align=”text-left” text=”A highly competent and enthusiastic Certified Fitness Trainer, Nutrition specialist and fitness freak with a proven ability to help people achieve their fitness goals. More than 14 years of fitness training experience. Possessing a successful track record of evaluating a client’s physical fitness, understanding their needs and developing a practical and achievable workout routine for them to reach their targets.” font_size=”18″ margin_bottom=”25″ margin_top=”25″ line_height=”24″][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][/vc_section][vc_section full_width=”stretch_row” disable_element=”yes” css=”.vc_custom_1624176661408{padding-top: 5vh !important;padding-bottom: 5vh !important;}”][vc_row full_width=”stretch_row”][vc_column][vc_row_inner content_placement=”middle”][vc_column_inner][s7upf_team style=”style2″ add_item_team=”%5B%7B%22image%22%3A%224040%22%2C%22title%22%3A%22Nutritionist%20Profile%22%2C%22sub_title%22%3A%22Name%3A%20Muhammad%20Irfan%20Qualification%3A%20Level%203%20Personal%20Trainer%20%26%20Nutritionist%20Experience%3A%2014%2B%20years%22%2C%22desc%22%3A%22A%20highly%20competent%20and%20enthusiastic%20Certified%20Fitness%20Trainer%2C%20Nutrition%20specialist%20and%20fitness%20freak%20with%20a%20proven%20ability%20to%20help%20people%20achieve%20their%20fitness%20goals.%20More%20than%2014%20years%20of%20fitness%20training%20experience.%20Possessing%20a%20successful%20track%20record%20of%20evaluating%20a%20client%E2%80%99s%20physical%20fitness%2C%20understanding%20their%20needs%20and%20developing%20a%20practical%20and%20achievable%20workout%20routine%20for%20them%20to%20reach%20their%20targets%22%7D%5D”][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][/vc_section][vc_row disable_element=”yes” css=”.vc_custom_1624175970931{margin-bottom: 65px !important;padding-top: 70px !important;padding-bottom: 120px !important;}”][vc_column][s7upf_text_header style=”custom” font_weight=”700″ text=”What People Say” font_size=”30″ margin_bottom=”40″ margin_top=”0″][s7upf_client_review style=”style3″ add_item_review=”%5B%7B%22image%22%3A%22622%22%2C%22title%22%3A%22Jammie%20Stone%22%2C%22sub_title%22%3A%22Our%20happy%20customer%22%2C%22desc%22%3A%22%E2%80%9CMauris%20id%20ipsum%20et%20magna%20egestas%20volutpat%20in%20ac%20neque.%20Phasellus%20sit%20amet%20risus%20sit%20amet%20elit%20ultrices%20rutrum.%20Proin%20vel%20gravida%20risus%2C%20mollis%20egestas%20velit.%20Class%20aptent%20taciti%20sociosqu%20ad%20litora%20torquent%20per%20conubia%20nostra%2C%20per%20inceptos%20himenaeos.%E2%80%9D%22%7D%2C%7B%22image%22%3A%22623%22%2C%22title%22%3A%22Jesus%20Navas%22%2C%22sub_title%22%3A%22Our%20happy%20customer%22%2C%22desc%22%3A%22%E2%80%9CMauris%20id%20ipsum%20et%20magna%20egestas%20volutpat%20in%20ac%20neque.%20Phasellus%20sit%20amet%20risus%20sit%20amet%20elit%20ultrices%20rutrum.%20Proin%20vel%20gravida%20risus%2C%20mollis%20egestas%20velit.%20Class%20aptent%20taciti%20sociosqu%20ad%20litora%20torquent%20per%20conubia%20nostra%2C%20per%20inceptos%20himenaeos.%E2%80%9D%22%7D%2C%7B%22image%22%3A%22624%22%2C%22title%22%3A%22Kevil%20Bruyn%22%2C%22sub_title%22%3A%22Our%20happy%20customer%22%2C%22desc%22%3A%22%E2%80%9CMauris%20id%20ipsum%20et%20magna%20egestas%20volutpat%20in%20ac%20neque.%20Phasellus%20sit%20amet%20risus%20sit%20amet%20elit%20ultrices%20rutrum.%20Proin%20vel%20gravida%20risus%2C%20mollis%20egestas%20velit.%20Class%20aptent%20taciti%20sociosqu%20ad%20litora%20torquent%20per%20conubia%20nostra%2C%20per%20inceptos%20himenaeos.%E2%80%9D%22%7D%5D”][/vc_column][/vc_row]